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en ayunas veré mañana
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1415 kcal
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Fat: 37.11g | Prot: 47.99g | Carbs: 222.92g.
Breakfast: Nescafé Tradición, Hallulla. Lunch: Croquetas de Atún, Lechuga, Arroz Blanco, PF Nuggets. Dinner: Colun Queso Gouda Laminado, Hallulla, Marraqueta, Marraqueta. Snacks/Other: Costa Cereal, Colun Flan Chocolate. more...
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2099 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mylu1313's Weight History
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