Weigh In record (no journal entry) for 26 October 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
1404 kcal
|
Fat: 50.49g | Prot: 98.91g | Carbs: 145.18g.
Breakfast: Ser Yogurt Descremado, Café con Leche Descremada. Lunch: Calabaza Cocinada, Cuadril. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zanahoria (Sólidos y Líquidos, Enlatados), Milanesa de Pollo al Horno. Snacks/Other: Granix Frutigran, La Serenísima Leche Descremada, Alfajor de Chocolate, La Serenísima Leche Descremada. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinda_89's Weight History
|