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Nunikaeni25
Journal
26 Oct 19
Nunikaeni25's Journal, 26 Oct 19
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Weigh In record (no journal entry) for 26 October 2019
63 kg
Lost so far:
2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2019:
554 kcal
Fat: 29.00g | Prot: 19.86g | Carbs: 56.51g.
Dinner:
Telur Goreng, Tempe Goreng, Air Kelapa, Tumis Kangkung, Nasi Putih.
more...
1786 kcal
Exercise:
Cardio - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Nunikaeni25's Weight History
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