bronsus's Journal, 12 Feb 13

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Weigh In record (no journal entry) for 12 February 2013

102.5 kg Lost so far: 3.9 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2013:

1464 kcal

Fat: 64.97g | Prot: 106.90g | Carbs: 113.02g. Breakfast: Berliner. Lunch: Fettarme Milch, Power Protein 90. Dinner: Berliner, Fettarme Milch, Kaisermischung, Lachsfilet Natur. more...

2874 kcal

Exercise: Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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bronsus's Journal, 12 Feb 13

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bronsus's Weight History