Weigh In record (no journal entry) for 25 October 2019
|
125.6 kg
Lost so far: 5.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1404 kcal
|
Fat: 64.01g | Prot: 66.27g | Carbs: 142.67g.
Breakfast: St Môret Ligne & Plaisir, Huile d'Olive, Heudebert Biscottes 6 Céréales, Nutella Nutella, Jus d'Orange, Crepe normale. Dinner: Uncle Ben's Riz Complet Cuit, Avocat, Laitue, Notre Jardin Carottes Râpées, Tomates Cerises, Poivrons Verts, Concombre (Pelé), Bonduelle Maïs, Auchan Thon Entier à l'huile de Tournesol, Poulet basquaise. Snacks/Other: Casino Barres Céréales Chocolat Noir, Pistaches Grillées à Sec (avec du Sel Ajouté), Alesto Cranberries, Cacahuètes. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aicha222's Weight History
|