Weigh In record (no journal entry) for 25 October 2019
|
69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1066 kcal
|
Fat: 38.29g | Prot: 83.38g | Carbs: 102.61g.
Breakfast: Банан. Lunch: Белый Хлеб, Сыр Гауда, Клинский Мясокомбинат Детская Колбаса Вареная, Творог 5%, Банан. Dinner: Творог 5%, Яйцо, Компас Здоровья Льняная Мука. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Калерианна's Weight History
|