Weigh In record (no journal entry) for 25 October 2019
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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953 kcal
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Fat: 36.76g | Prot: 50.52g | Carbs: 86.36g.
Breakfast: Zespri Kiwi Gold, Thé Earl Grey, Carrefour Lait Demi Écrémé, St Hubert Oméga 3, Pain Complet. Lunch: Pain Complet, Saumon Cuit, Ratatouille Maison. Dinner: Perrier Eau Gazeuse, Auchan Galette Œuf Jambon Emmental. Snacks/Other: Amandes, Bjorg Avoine Chocolat. more...
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Losing 7.7 kg a Week
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louloutte35's Weight History
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