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stephanie_space
Journal
25 Oct 19
stephanie_space's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
52.8 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
2033 kcal
Fat: 107.18g | Prot: 62.37g | Carbs: 202.53g.
Breakfast:
Milka Печенье Choco Moo, Простоквашино Сырок Глазированный с Варенной Сгущенкой.
Lunch:
Макдональдс Картофель Фри (Средний), Большой Гамбургер, Красные Помидоры, Гродненский Мясокомбинат Колбаса Киндюк.
Dinner:
Роллы Филадельфия.
Snacks/Other:
Евроопт Булочка Сметанник, Капучино.
more...
1672 kcal
Exercise:
Driving - 1 hour, Sitting - 11 hours, Weight Training (Bodybuilding) - 20 minutes, Sleeping - 11 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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stephanie_space's Weight History
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