I actually feel a lot heavier than this?
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59.2 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 39.29g | Prot: 66.27g | Carbs: 187.48g.
Breakfast: Sweet 'N Low, cambridge diet apple and cinnamonOatmeal, coffee black no sugar (only sweetners). Lunch: CARROTS, goldenfry ONION GRAVY GRANUELS, CABBAGE, roast beef. Dinner: BARBAQUE SAUCE, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, carrots, savoy cabbage, BUTTER, Chicken Breast (Skin Not Eaten), cheese slice. Snacks/Other: kiwi, coffee, TREACLE SYRUP, muller light VANILLA flavour, date and walnut slice, weight watchers lemon cheese cake1/2, weight watchers banoffee. more...
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2554 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 6 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 50 minutes. more...
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steady weight
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LANEYLOO's Weight History
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