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Sick again. Better now then two weeks from now when my final semester (hopefully) starts.
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84.5 kg
Lost so far: 2.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 62.25g | Prot: 63.50g | Carbs: 256.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: chocolate milk - Roundy's, Homestyle Charbroiled Patty Meal. Snacks/Other: Kemps Family Classics Vanilla Sundae Cone, Heart to Heart Whole Grain Crackers - Original, Diet Orange Crush Soda. more...
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Losing 1.3 kg a Week
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