Weigh In record (no journal entry) for 24 October 2019
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66.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1377 kcal
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Fat: 57.21g | Prot: 32.74g | Carbs: 174.11g.
Breakfast: Café au Lait, Harry's Pain de Mie Complet (42g), Douceur du Verger Les Allégées en Sucres Fraise. Lunch: Poivrons Rouges Doux, Poivrons Jaunes Doux, Poivrons Verts, Auchan Chorizo Espagnol Fort, Tomates Cerises, Marque Repère Pâte Feuilletée , Oignons. Dinner: Lambert Sauce Hannibal, Bonduelle la Méditerranéenne, Carrefour Oignon, Suzi Wan Sauce Soja Sucrée, Jacquet Burger Classique. Snacks/Other: Lindt Création Rocher Noir, Café au Lait. more...
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Losing 3.5 kg a Week
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cinday0716's Weight History
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