Weigh In record (no journal entry) for 24 October 2019
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1775 kcal
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Fat: 24.67g | Prot: 149.16g | Carbs: 245.32g.
Breakfast: Prosto Крупа Пшеничная, Курага. Lunch: Гудвилл Гречневая Крупа, Маркет Перекресток Чечевица Тарелочная, Куриное Филе Вареное, Магнит Редька Зеленая. Dinner: ВкусВилл Творог 5%. more...
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Losing 4.2 kg a Week
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7thLegion's Weight History
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