Weigh In record (no journal entry) for 12 February 2013
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1577 kcal
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Fat: 34.90g | Prot: 84.76g | Carbs: 237.98g.
Breakfast: Lait, Café au Lait, Special K, Bananes, Jus de Pamplemousse, Yaourt Nature Réduit en Matières Grasses. Lunch: Soupe, Saumon fumé, Penne, Crème Léger, Petits Pois. Dinner: cranberry, Pruneau Sec, Purée de Pommes de Terre, Viande de Lapin. more...
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2401 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour. more...
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Losing 0.9 kg a Week
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Vdbussche's Weight History
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