Weigh In record (no journal entry) for 11 February 2013
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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840 kcal
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Fat: 18.00g | Prot: 68.00g | Carbs: 121.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Soy Slender Soymilk Vanilla, Kashi GoLean Cereal. Snacks/Other: Chocolate Protein Shake Mix, Fit Chew. more...
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Losing 0.6 kg a Week
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