Weigh In record (no journal entry) for 23 October 2019
|
58.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
1360 kcal
|
Fat: 76.46g | Prot: 78.64g | Carbs: 91.01g.
Breakfast: Кофе, Летний День Молоко 3,2%, Хачапури ПП. Lunch: Суп Куриный с Картофелем, Ашан Сыр Маасдам 45%, Mission Deli Тортилья. Dinner: Черкашин Сардельки Особые, Булгур (Вареный). Snacks/Other: Twix Mini. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Михайлицина's Weight History
|