Weigh In record (no journal entry) for 23 October 2019
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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201 kcal
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Fat: 0.68g | Prot: 3.29g | Carbs: 50.36g.
Breakfast: Orange, Papaya. more...
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Losing 0.7 kg a Week
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Vck_shrma's Weight History
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