Ashley, no more sweets or chips for you fatty!
|
84.4 kg
Lost so far: 15.2 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 February 2013:
|
1750 kcal
|
Fat: 61.53g | Prot: 74.57g | Carbs: 245.28g.
Breakfast: fiber one chocolate cereal. Lunch: small curd 2% milkfat cottage cheese, banana, strawberries, active lifestyle maple brown sugar . Dinner: chips ahoy mini's, King size twix ice cream bar, onion rings kroger, fish sticks. Snacks/Other: clover honey kroger, creamy peanut butter kroger, thomas plain bagel. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashley Sewards's Weight History
|