Weigh In record (no journal entry) for 11 February 2013
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85.4 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1931 kcal
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Fat: 84.84g | Prot: 90.49g | Carbs: 226.92g.
Breakfast: strawberries, chipotle guacamole, chipotle vin, Grilled Chicken (Skin Not Eaten), chipotle vegetables, chipotle salad. Lunch: red potatoes, creamed spinach, cashew ball. Dinner: Chicken Nuggets (4 Count), Caesar Dressing, Chicken Caesar Cool Wrap. Snacks/Other: Blackberries, butterscotch candy, cashew pecan nut butter ball. more...
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2133 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.0 kg a Week
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Jebbie23's Weight History
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