Cada dia melhor!
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92 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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2292 kcal
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Fat: 125.47g | Prot: 118.76g | Carbs: 171.92g.
Breakfast: Coca-Cola Coca-Cola, Burger King Batata Frita (Média), Burger King Cheeseburger com Bacon. Lunch: Da Colônia Amendoim Torrado sem Pele, Tomates, Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Tomates, Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Heinz Maionese, Seara Peito de Frango Defumado, Frimesa Queijo Mussarela, Hambúrguer Caseiro, Pullman Pão de Hambúrguer . Snacks/Other: Santa Luzia Cranberry Desidratado, Superbom Creme de Amendoim com Mel. more...
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steady weight
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Natamy Sasaki's Weight History
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