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體脂肪：25.5
運動後不能偷吃鹽水雞！ 🤣🤣🤣
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39.8 kg
Lost so far: 3.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1100 kcal
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Fat: 41.76g | Prot: 48.70g | Carbs: 139.13g.
Breakfast: 巧克力牛奶, 自由神 草莓果醬, 果醬, 白吐司. Lunch: 豆花, 義美 肉羹, 燙青菜, 滷肉飯, 玉米, 7-11 溏心蛋. more...
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Losing 2.1 kg a Week
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20190625's Weight History
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