Weigh In record (no journal entry) for 21 October 2019
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1205 kcal
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Fat: 78.93g | Prot: 68.94g | Carbs: 65.22g.
Lunch: Manteiga (com Sal), Ovo Mexido, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Costa Sul Kani Kama, Peras, Abacate. more...
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Losing 3.8 kg a Week
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sabrinaliz's Weight History
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