Weigh In record (no journal entry) for 24 August 2010
|
74.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 39.15g | Prot: 77.87g | Carbs: 241.64g.
Breakfast: bauletto, All-Bran Bastoncini, latte scremato. Lunch: ricotta, bauletto, anguria. Snacks/Other: Pan Bauletto Integrale, Yogurt magro alla frutta Sveltesse, bauletto, anguria. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chtamina's Weight History
|