felipedutra's Journal, 21 Oct 19

Aumento considerável. Voltar ao foco.
78.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
1122 kcal Fat: 61.05g | Prot: 57.88g | Carbs: 58.57g.   Breakfast: Cafezinho, Tapioca. Lunch: Cupim Assado. Dinner: Ovo Cozido, Skol Cerveja. Snacks/Other: Cafezinho, Presunto de Peru, Queijo Mozzarella. more...
1769 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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felipedutra's Weight History


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