Weigh In record (no journal entry) for 21 October 2019
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75.7 kg
Lost so far: 12.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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251 kcal
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Fat: 3.46g | Prot: 2.14g | Carbs: 60.24g.
Breakfast: Ellenka Fiber Creme, Sukun. more...
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Losing 1.4 kg a Week
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lailanhf's Weight History
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