Weigh In record (no journal entry) for 21 October 2019
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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502 kcal
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Fat: 10.98g | Prot: 15.82g | Carbs: 84.28g.
Breakfast: Молочные Горки Молоко 3,2%, Nestlé Хлопья. more...
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Gaining 0.9 kg a Week
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vitakravts's Weight History
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