Weigh In record (no journal entry) for 19 October 2019
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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218 kcal
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Fat: 9.11g | Prot: 21.79g | Carbs: 10.24g.
Breakfast: Zaffari Mix de Frutas Pote, Clara de Ovo, Ovo Frito sem Gordura, Café, Sadia Peito de Peru Light. more...
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steady weight
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jessica1373's Weight History
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