Weigh In record (no journal entry) for 17 October 2019
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99.2 kg
Lost so far: 4.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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244 kcal
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Fat: 14.46g | Prot: 15.10g | Carbs: 13.66g.
Breakfast: Cocktailtomaten, M-Classic Toastkäse, Spiegelei, M-Classic Toast Rustico. more...
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Losing 0.8 kg a Week
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Meliscats's Weight History
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