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dune4ka2
Journal
10 Aug 18
dune4ka2's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
103.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
1212 kcal
Fat: 50.65g | Prot: 37.52g | Carbs: 157.91g.
Breakfast:
Овсяная Каша на Молоке, Перепелиное Яйцо.
Lunch:
Нескафе Кофе 3В1, Яшкино Мини Круассаны с Шоколадным Кремом.
Dinner:
Борщ, Хачапури.
Snacks/Other:
Арбуз, Дыня.
more...
2847 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Swimming (slow) - 1 hour, Resting - 14 hours and 59 minutes.
more...
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dune4ka2's Weight History
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