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Diet itu hanya butuh MOTIVASI yang kuat
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55.2 kg
Lost so far: 12.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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878 kcal
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Fat: 40.73g | Prot: 42.74g | Carbs: 86.89g.
Lunch: Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar) , Cooked Vegetable Combination with Cream Sauce, Pork and Onions with Soy-Based Sauce (Mixture). more...
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Losing 4.7 kg a Week
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nanadongdingz's Weight History
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