Weigh In record (no journal entry) for 17 March 2012
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 139.04g | Prot: 73.99g | Carbs: 236.08g.
Breakfast: Café Corse Dosette, Eau de Robinet, Lait Ecreme, Flocons d'avoine. Lunch: Café Corse Dosette, Pommes de Terre Frites (Salées), Escalope de Veau. Dinner: Vin Muscat, Pains Spéciaux Pour Hamburger, Fromage Fondu au Cheddar, Oignons Frits, Steacks Hachés Pur Boeuf 15% Mg. Snacks/Other: Fraises, Gaufre Liegeoises, Chocolat au Lait Noix de Pecan. more...
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Losing 4.2 kg a Week
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speudomen's Weight History
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