Weigh In record (no journal entry) for 27 February 2012
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1514 kcal
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Fat: 48.99g | Prot: 77.68g | Carbs: 185.56g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Eau de Robinet, Flan au Caramel, Café Corse Dosette, Purée de Pommes de Terre, Steacks Hachés Pur Boeuf 15% Mg, Epinard Haches Boite. Dinner: Coca Cola Zero, Camembert, Pain Blanc, Choux de Bruxelles, Batonnet Poisson Pané ( Colin ), Comte, Whisky. Snacks/Other: Café Expresso. more...
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Gaining 0.7 kg a Week
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speudomen's Weight History
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