Weigh In record (no journal entry) for 16 October 2019
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1169 kcal
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Fat: 17.14g | Prot: 59.57g | Carbs: 209.24g.
Breakfast: Muesli (Fruits Secs et Noix), Câlin Fromage Blanc 0%. Lunch: Baguette, Champignons, Poivrons Rouges Doux, Auchan Riz Basmati, Carrefour Colin d'alaska à la Parisienne. more...
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Losing 1.4 kg a Week
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lea.bl71's Weight History
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