89,5 Kg 86,5 cm TdT
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89.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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3224 kcal
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Fat: 103.25g | Prot: 308.48g | Carbs: 262.03g.
Breakfast: Myprotein Protein Cookie Rocky Road, Myprotein Protein Bar Elite Toffee Vanilla, Le Moulin du Pivert Fourrés Caramel Beurre Salé , Le Moulin du Pivert Fourrés Chocolat , Myprotein Protein Cookie Double Chocolate. Lunch: Longe de Thon Frais Albacore, Carrefour Tarte aux Pommes , Baguette, Bio Village Moutarde de Dijon Fine et Forte, Vinaigre, Huile d'Olive, Pignons de Pin (Pignolias), Avocat, Oignons, Jus de Citron. Dinner: Poudre d'Ail, Baguette, 0% Sauce Yonnaise, Oignons, Pêche Océan Thon Albacore Entier au Naturel, Florette Cœur de Laitue. more...
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steady weight
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Serpent Fou's Weight History
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