Weigh In record (no journal entry) for 15 October 2019
|
92 kg
Lost so far: 5.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
867 kcal
|
Fat: 23.23g | Prot: 39.22g | Carbs: 122.82g.
Breakfast: Alpro Soya Choco Light. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. Dinner: Barilla Tagliatelle, Oeuf sur le Plat sans Matière Grasse, Delhaize Emmental Râpé. Snacks/Other: Jus d'Orange Fraîchement Pressé, Ananas. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|