Weigh In record (no journal entry) for 15 October 2019
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50.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1972 kcal
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Fat: 27.09g | Prot: 109.88g | Carbs: 328.09g.
Breakfast: Pascià Cacao Amaro, Fiocchi d'Avena, Aia Albume d'uovo Pastorizzato, Misura Stevia, Curcuma. Lunch: Verza, Carne di Capra, Indivia Belga, Zucchine, Sukina Noodle, Curcuma, Pepe Nero. Dinner: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Spaghetti di Soia, Riunione Filetti di Aringhe Affumicate senza Pelle, Athena Filetti di Merluzzo Atlantico Surgelati, Zucca. Snacks/Other: Bresaola, Penny Market Pane di Segale, Gallo Riso Basmati. more...
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Losing 1.4 kg a Week
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MURIEL DI BLASI's Weight History
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