Weigh In record (no journal entry) for 14 October 2019
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88 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2077 kcal
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Fat: 71.92g | Prot: 136.56g | Carbs: 232.59g.
Breakfast: Plátano, Guayaba. Lunch: Papa Cocida, Azúcar, Cebollas, Pepino (Pelado), Papas Fritas, Tortillas de Maíz, Bistec de Res. Dinner: Del Primo Salsa Guacamole, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Papa Cocida, Soriana Pulpa Negra de Res. Snacks/Other: Tortillas de Maíz, Queso Oaxaca, Queso Manchego. more...
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steady weight
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kentaurominos's Weight History
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