Weigh In record (no journal entry) for 08 February 2013
|
102.2 kg
Lost so far: 4.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
2122 kcal
|
Fat: 102.82g | Prot: 100.15g | Carbs: 148.04g.
Breakfast: Gekochtes Ei, Margarine, Steinofenbrötchen, Honig. Dinner: Pfeffersoße oder Scharfe Soße, Mayonnaise, Reis (Gekocht), Weißbier, Schweinesteak oder Schnitzel, Schweinehackfleisch, Rindersteak, Pommes Frites (Groß). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|