Weigh In record (no journal entry) for 14 October 2019
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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50 kcal
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Fat: 0.38g | Prot: 2.90g | Carbs: 8.60g.
Lunch: Kühne Dänischer Gurkensalat, Gut Ponholz Nuss-Schinken, DM Bio Maiswaffeln Gesalzen . more...
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Losing 4.2 kg a Week
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Annachen1986's Weight History
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