Weigh In record (no journal entry) for 16 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 13.42g | Prot: 48.13g | Carbs: 25.60g.
Breakfast: Tempe Bacem, Tahu Bacem, Kem Chicks Sayur Toge, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Pendek, Dimasak). Lunch: Donat (Tawar). Dinner: Tempe Bacem, Tahu Bacem, Kem Chicks Sayur Toge, Kembang Kol. more...
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1974 kcal
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Exercise:
Zumba - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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kikikurniadewi10's Weight History
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