Weigh In record (no journal entry) for 13 October 2019
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1348 kcal
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Fat: 43.13g | Prot: 67.13g | Carbs: 157.89g.
Breakfast: Sojasun Budino Vaniglia, Muffin. Lunch: Sfilacci di Cavallo, Knorr Vellutata di Zucca, Rana Gioiaverde Zucca. Snacks/Other: Morato American Sandwich Integrale , Magnum Cookie And Choco. more...
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Gaining 1.8 kg a Week
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ana.sercer's Weight History
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