Weigh In record (no journal entry) for 12 October 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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447 kcal
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Fat: 11.30g | Prot: 12.61g | Carbs: 76.78g.
Breakfast: Tesco Seedless Green Grapes, Coffee with Milk and Sugar. Lunch: Domino's Pizza BBQ Dip, Domino's Pizza Classic Crust Mighty Meaty (Large), Coleslaw. more...
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Losing 0.0 kg a Week
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vickymeacock97's Weight History
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