Weigh In record (no journal entry) for 11 October 2019
|
47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
295 kcal
|
Fat: 12.00g | Prot: 10.10g | Carbs: 36.20g.
Breakfast: Pâturages Fromage Blanc 8%, Kellogg's Spécial K Chocolat, Kellogg's Spécial K Chocolat. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|