Weigh In record (no journal entry) for 11 October 2019
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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739 kcal
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Fat: 29.04g | Prot: 51.01g | Carbs: 66.67g.
Breakfast: Кремлина Инжир в Шоколаде , Магнит Сметанковый Сыр 50%, Геркулес Монастырский, Большая Кружка Молоко 2,5%. Lunch: Княгинино Молоко 2,5%, Магнит Сметанковый Сыр 50%, Куриное Филе Вареное, Mission Deli Пшеничная Лепешка. more...
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Gaining 0.3 kg a Week
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OK.sana13's Weight History
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