Weigh In record (no journal entry) for 10 October 2019
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2019:
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1304 kcal
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Fat: 67.03g | Prot: 84.39g | Carbs: 93.58g.
Lunch: Limão, Purê de Abóbora, Bisteca de Porco Grelhada, Banana Prata, Castelo Vinagre Balsâmico, Sal, Qualitá Alho Frito Picado, Hemmer Mostarda Amarela, Azeite de Oliva, Pepino (com Casca), Raiola Azeitonas Verdes Descaroçadas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Mozzarella, Pane Vita Pão Integral Multi Grãos, Friboi Carne Moída Patinho, Ovo Mexido. Snacks/Other: Bolo de Banana. more...
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Gaining 6.3 kg a Week
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CARLA PINHO's Weight History
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