Weigh In record (no journal entry) for 10 October 2019
|
100.9 kg
Lost so far: 9.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
829 kcal
|
Fat: 38.10g | Prot: 18.70g | Carbs: 99.34g.
Lunch: Haribo Chamallows, Côte d'Or Chocolat au Lait. Dinner: Soignon La Bûchette de Chèvre, Monoprix Beurre Doux, Baguette. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|