Weigh In record (no journal entry) for 07 September 2018
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119.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1086 kcal
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Fat: 17.39g | Prot: 54.86g | Carbs: 188.64g.
Breakfast: Heudebert La Biscotte, Dolce Gusto Espresso. Lunch: Père Dodu Cordon Bleu Fromage à Raclette, Zespri Kiwi Sungold, Tipiak Boulgour. Dinner: Knorr Sauce Beurre Citron, Boulgour (Cuit), Auchan Colin d'Alaska. Snacks/Other: Simplement Bon et Bio Galette de Riz, Pommes Gala, Dolce Gusto Espresso. more...
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3446 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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chrys7829's Weight History
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