Weigh In record (no journal entry) for 09 October 2019
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91.4 kg
Lost so far: 14.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1157 kcal
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Fat: 37.68g | Prot: 54.68g | Carbs: 145.34g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Bonne Maman Confiture Cerise Intense, Alpro Lait d'amande Non Sucré. Lunch: Pois Cassés Cuits, Gâteau au Yaourt, Sardines Grillées. Dinner: Ursi Liégeois au Chocolat, Tartare Marque Ail et Fines Herbes, Knorr Soupe Douceur d'automne. more...
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Losing 1.1 kg a Week
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Yasminette34's Weight History
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