Weigh In record (no journal entry) for 08 October 2019
|
66.4 kg
Lost so far: 6.4 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
821 kcal
|
Fat: 15.99g | Prot: 72.02g | Carbs: 98.49g.
Breakfast: Kiwi, Café, Plátano. Lunch: Tortillas de Maíz, Del Cielo Jocoque Fresco Tradicional, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Dinner: USANA Nutrimeal Dutch Chocolate. Snacks/Other: Jícama. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarianacm's Weight History
|