Weigh In record (no journal entry) for 08 October 2019
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107 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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728 kcal
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Fat: 35.48g | Prot: 36.09g | Carbs: 62.49g.
Breakfast: Café, Ovo Cozido. Lunch: Queijo Gorgonzola, Creme de Leite, Hambúrguer Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Maionese Light, Pão Francês. Snacks/Other: Cacau Show Trufa Maracuja , Lacta Bis (7g). more...
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Losing 1.8 kg a Week
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MariTomaz1's Weight History
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