Weigh In record (no journal entry) for 08 October 2019
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99.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1254 kcal
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Fat: 121.16g | Prot: 38.86g | Carbs: 9.04g.
Breakfast: Bulletproof. Lunch: Carl's Jr. The Low Carb Six Dollar Burger. Dinner: Bulletproof. more...
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Losing 0.5 kg a Week
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Jazeer Enriquez's Weight History
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